This is a perfect drink for diabetes ..it brinks down sugar levels ..and detoxifies your body..for this we need..bitter gourd,greenapple ginger ,black salt and pepper..
Bitter gourd,,it is a perfect medicine for diabetes,,low in calories ..it reduces blood sugar levels ..rich in vitamin A AND C..
GREEN APPLE..IT REDUCESINFLAMMATION RELATED TO HEART DISEASES AND DIABETES..
GINGER AND LEMON ARE USED TO GET SPICEY AND TANZY FLAVOUR TO THE DRINK..BESIDES THAT THEY ARE HAVING SO MANY MEDICINAL VALUES..
Take a juicer add bitter gourd pieces and apple piece add some water and add little ginger and blend well..now filter it into glass and black salt ,pepper and lemon juice and mix it well..juice is ready to serve..
REVERSING DIABETES..Here is a juice that helps you to reduce blood sugar levels in your body..
We need..spinach,pine apple,banana,almond milk..
SPINACH..It cures diabetes,,prevents cancer,lowers blood pressure in the body,strengthens immune system,fights diseases,low in calories,and high in nutrients,high in anti oxidant…
Pine apple…it is rich in vitamins,nutrients,minerals ..reduces the risk of diabetes,it is low in calories and high in fibre..improves heart health..rich in vitamin C..
BANANA..rich in potassium and so many other minerals..contains Vitamin A,B AND E..It gives instant energy..promotes blood circulation..
ALMOND MILK..Almond milk is not only delicious it is having so many health benefits..it strengthens heart,maintains normal blood pressure,good anti oxidant,,reduces tension and stress..
Put all in to the blender and blend well ..pour into glass and serve..this is a great refreshing ,delicious ,healthy juice keeps you energetic and sugar free..
KIWI AND APPLE JUICE..
KIWI,GREEN APPLE,LEMON.HONEY..
KIWI..Kiwi is a great anti oxidant,rich in vitamin C,reduces stress,it is a soluble fibre,reduces constipatoion,kiwi helps iin fluid retenrion and keeps you hydrated always..kiwi is very digestive,it improves blood circulation,lowers cholesterol,..keeps blood sugar levels in control..
GREEN APPLE..it is the main source of flavonoids,rich in vitamin C,regulates blood pressure,..a green apple on empty stomach helps you to stabilize blood sugar levels which is very important for diabetic people..it prevents diabetes,,it is rich in potassium.
Keeps heart healthy..
Lemon and honey are great anti oxidants..they are used to enhance the taste of the drink..
Put kiwi and apple into the juicer add some water and blend well pour into glass add 1 tsp of honey and 21 tsp of lemon mix it well and the juice is ready to serve
Sweety Health Tv 